Race Day Information

RACE DAY Schedule 2023

  • 7:45 am – Racer Check-in opens
  • 8:45 am – Mandatory 30k Pre-Race Briefing
  • 9:00 am – 30k Race Start
  • 9:15 am – Mandatory 20k Pre-Race Briefing
  • 9:30 am – 20k Race Start
  • 9:45 am – Mandatory 10k Pre-Race Briefing
  • 10:00 am – 10k Race Start
  • 10:30 am - Kids race start

Cut off times:
  • 1:00 PM, Eastern Lookout Aid Station (20 and 30k events)
  • 2:00 PM, Emma Peel Aid Station (30k)
  • 7 hours (30k), 4 PM
  • 6 hours (20k), 3:30 PM
  • 4 hours (10k), 2 PM 


Race Location

Sumas Mountain Regional Park

Lower Parking Lot

Abbotsford, BC V3G 2L3

Washrooms are located at the Parking Lot (Start/Finish Line).

There is also one washroom located at the upper parking lot (30k route only), at approx.18km in on the race route.

Bag Drop available at the Start / Finish Line.


There is limited parking on location, along Taggart Rd and Bakstad Rd. Please carpool if possible.  Anyone who shows up at the mountain with a carpool of minimum 3 people will be eligible to enter the carpool prize draw for additional prizes.


This is a cup free event, meaning you’ll need to pack along your own vessil for fluids at aid stations and at the finish line.
Here are two suggestions: A packable style bottle or cup, or a homemade version in which you simply lop the top off of an empty kids juice box.


If you are interested in volunteering at the race please click the link below to sign up.